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Before you jump to Kabocha Squash Cheesecake with Caramelized Walnuts recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We are very mindful that having healthy snacks can help us really feel better within our bodies. Whenever we eat more healthy snacks and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it's hard to find healthier foods for treats between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient nutritious snack, don't forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn't a good idea. As a treat, however, yogurt is one of the greatest things you'll be able to reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts along with seeds. This reduces your sugar intake without reducing the taste of your snack.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to kabocha squash cheesecake with caramelized walnuts recipe. To cook kabocha squash cheesecake with caramelized walnuts you need 17 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Kabocha Squash Cheesecake with Caramelized Walnuts:

1. Get of Crust.
2. Provide 70 grams of Crackers or cookies.
3. Prepare 35 grams of Melted butter (unsalted).
4. Provide of Batter.
5. Use 150 grams of Kabocha squash (peeled and seeded).
6. Prepare 200 grams of Cream cheese.
7. Get 100 grams of Sour cream.
8. Use 2 of Eggs.
9. Use 80 of to 90 grams Cane sugar.
10. Get 100 ml of Heavy cream.
11. Get 1 tsp of Lemon juice.
12. Take 1 tbsp of Rum.
13. Get 1 tbsp of ○ Cake flour.
14. Get 1/2 tsp of ○ Cinnamon powder.
15. You need of Toppings (can be omitted).
16. Use 100 grams of Walnuts (roughly chopped).
17. Get 100 grams of Caramel Creamor 2360958).

Steps to make Kabocha Squash Cheesecake with Caramelized Walnuts:

1. Preparations: ● Cut the kabocha into appropriate sizes, dampen lightly with water, cover with plastic wrap and microwave until soft..
2. ● Bring the cream cheese, sour cream, and eggs to room temperature. ● Sift the flour and cinnamon powder together..
3. ● Line the bottom and side of the mold with parchment paper, and cover the outside with aluminum foil. ● Preheat the oven to 170℃. ● Prepare hot water for baking later..
4. Finely grind the cookies, and mix in the melted butter to moisten. Spread evenly on the bottom of the mold..
5. Add the softened kabocha in a food processor and mix. Mix in the eggs, and after that, carefully mix in all the other ingredients in the listed order..
6. Pour batter into the mold. Place it on a baking sheet filled with hot water and bake for 45 to 50 minutes. It's done once the skewer comes out clean..
7. Once baked, tap the mold on countertop from about 15 cm above to eliminate any hot air. Place a knife between the mold and parchment paper and run it around once..
8. Place it on a cooling rack to cool. Let it rest overnight in the refrigerator. Remove from the mold the next day and it's done The walnut toppings are optional..
9. Toppings: Add the walnuts in a frying pan and dry roast over low heat until it starts to make a crinkly sound..
10. Add caramel cream and walnuts in a bowl and combine together. You can use more cream if you like..
11. As soon the nuts and caramel are mixed, spread out evenly on top of the cheesecake. Sprinkle the top with pumpking seeds too if you have some to finish..

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